Shiatsu is a physical therapy that employs a combination of Chinese medicine theory and Japanese massage techniques to treat the body’s energy system. Diagnosis identifies areas of imbalance which are treated by applying pressure to acu-points and energy pathways.

Alex uses touch, comfortable pressure and manipulative techniques to adjust and balance body energy. The body enters a state of relaxation that in turn strengthens its natural ability to heal and balance itself.

Regular shiatsu treatments can relieve trauma, stress, anxiety, sleep issues, fatigue, tension and pain. Shiatsu also helps with health maintenance and promotes good general health and wellbeing.